How to regroup and bounce back from the emotional fallout of redundancy Many resources are available to support you in dealing with the practical fallout of redundancy. Dealing with finances, making sure you know your rights, and how to improve … Continue reading →
You are here to create positive change in the world. It’s all about your purpose and money is not so important – right? Wrong. Money is the basis of our modern world and none of us can live without it. … Continue reading →
The importance of personal growth and development can’t be over stated, especially in an uncertain world. But in the rush to plan everything, you may be missing something vital…. (This article was first posted on my LinkedIn page here: https://www.linkedin.com/pulse/change-your-life-its-just-like-walking-dog-helen–dillon/) … Continue reading →
In this article, I explain why it’s so tough to focus when stressed out & share a helpful step-by-step embodied process for reducing stress and improving focus. There’s also a guided audio, but I recommend reading the article first. (Jump … Continue reading →
