Inner peace and self-trust is possible when you know how to disarm your inner critic
But dealing with an ever-critical inner voice is like walking into a constant headwind. It can hold you back in so many ways, both in your career and in life.
This essential 20 page guide presents a step-by-step practice to help you flip the script and disarm your inner critic:
- discover the surprising truth about inner critics (this is a huge paradigm shift from what’s commonly taught in how to deal with them)
- better understand the function of your inner critic in your life (you may be surprised at what it wants for you)
- deal with chronic self-criticism in a gentle and self-accepting way – no more calling yourself names and shoving down feelings
- get specific, yet simple instructions with examples, as I walk you through this revolutionary approach
Contains step-by-step instructions, plus background explanations to support your mindset shifts. This beautifully designed guide also includes a one page print-friendly summary.
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